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How My Programs Work?

Supervised follow-up sessions are essential for tracking progress, making necessary adjustments, and ensuring long-term success. They provide ongoing support, accountability, and personalized guidance to help reinforce new habits, address challenges, and optimize your health over time. My programs consist of follow-up sessions lasting 3 to 6 months.

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Step 1: In-Depth Consultation & Assessment

We begin with an in-depth first consultation to understand:
✔ Your health history and current concerns
✔ Your lifestyle, diet, sleep, and stress levels
✔ Your body's patterns and imbalances 

This session helps me create a full picture of your health so we can move forward with a targeted plan on your next session.

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Step 2: Personalized Plan 

After your consultation, we begin Session 1 of the program,

where I will:
✔ Explain your personalized plan based on your body's needs
✔ Introduce key dietary and lifestyle recommendations
✔ Provide guidance on how to integrate  lasting principles into your daily life

Your plan may include:

  •  Nutrients Suggestions & Recipes – Using  food therapy to support digestion, energy, and balance – To strengthen your body naturally

  • Herbal & Supplement Recommendations– Small, realistic changes for lasting results 

  • Acupressure & Energy Balancing Techniques – To support the body's healing process.

Step 3:  Ongoing Support
& Adjustments

Healing is a process, and I provide continuous support to help you stay on track:

  • Follow-up sessions to monitor progress and make necessary adjustments

  • Education & guidance to empower you with knowledge about your health

  • Acupressure Refinements based on your body’s response

By working together, we ensure that the plan evolves with you, helping you feel stronger, healthier, and more balanced over time.

Image by Priscilla Du Preez 🇨🇦

Who Can Benefit?

Why not find out if you are a candidate!

Get a quote for what you want to shift.

© 2024 by Carla Matta. Powered and secured by Wix

The content and services on CARLAMATTA website serve informational purposes and are not intended as medical advice. It is advisable to consult a healthcare professional for health concerns and/or conditions. Anything on this website, CARLAMATTA  does not diagnose, treat, or cure any disease

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